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Creatine works by aiding in the regeneration of ATP, the fuel source for muscle contractions. As a result, it can help you get more reps on weight training exercises, and sustain short-burst anaerobic activities—such as sprinting, jumping, and martial arts training—with greater power for longer durations.
One of the most popular sports nutrition supplements in history, creatine monohydrate supports lean muscle gains, strength, and anaerobic performance.
Gluten Free
Onnit Creatine is for power and strength athletes, recreational lifters, people who want to transform their bodies
Helps Build Lean Muscle; promotes strength and power; aids in changes in body composition; assists with energy for anaerobic exercise